quote from "Winning Your Wife Back Before its too Late" by Gary Smalley
Then use the list to occasionally review whether you are doing any of these destructive things again.
-Turning on the TV or computer while tuning out your wife
-Being sarcastic with her
-Ignoring or degrading her advice or opinions
-Criticizing her family and friends
-Overcommitting yourself to outside interests
-Talking to her or treating her as though she were a child.
-Living a double standard (doing things you don't allow her to do)
-Using profanity or name calling
-Letting things go around the house: ignoring her honey do list
-Letting your eyes wander to other women
-Criticizing the way she does things (housecleaning, child rearing, etc)
-Giving looks of disgust
-Raising your voice in anger
-Showing more attention to other people than to her
-Giving your wife the silent treatment
-Correcting her or being rude to her in public
-Pressuring her
-Lecturing her
-Ignoring her
-Honking the horn at her
-Breaking promises
-Making comments about women on TV or in magazines that make her feel inferior
-Holding resentment about something she did
-Coercing her into an argument
-Not trusting her
-Being unsympathetic when she is tired, ill, upset, or frustrated
-Not telling her that you love her
-Not attending church as a family
-Demanding that she be involved with you sexually when you are not in harmony
-Not being involved with household chores and care of children
-Criticizing her womanly characteristics or sensitivity as being weak
-Being unwilling to admit when you're wrong
-Reading or watching pornography
-Being stingy with money
-Not eating meals with her
-Complaining while doing something with her (having a bad attitude the whole time)
-Forgetting and/or not celebrating special occasions (her birthday, your anniversary, and Valentine's Day)
-Minimizing her efforts
-Not encouraging and supporting her interests
-Being impolite
-Wanting to do things that embarrass her sexually
-Disregarding her requests to read a certain book, listen to a tape, watch a video, or hear a speaker
-Continuing distasteful or harmful habits
-Taking her for granted
-Being preoccupied with your own agenda
-Monopolizing the TV remote control
-Blaming her for everything
-Being impatient with her: hurrying her to get ready, to finish shopping, or to get to the point
-Becoming absorbed in self-interests to the exclusion of her and/or the kids
-Kidding or making unkind comments about her body or age (about how she used to look or about how much she used to weigh)
-Questioning her spending
-Not consulting or honoring her in decisions to spend/invest money
-Telling her what to do
-Taking no time to prepare her for sexual intimacy
-Being unwilling to join her in the things she enjoys
-Not fully appreciating the mundane and exhaustive chores a wife and mother does (picking up clothes and toys all day, washing, ironing, vacuuming, doing dishes, sweeping, straightening, folding, running errands, making calls)
-always showing indifference instead of showing initiative and making plans
-Joking about her monthly mood swings
-Having an unkempt or unclean appearance
-Giving no thought to gifts for her
-Physically abusing her (from shoving to beating)
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