from Unbreakable Bonds by Meier:
The characteristics below reveal what you are choosing to give away in your choice to stay a doormat:
Doing things for others that they ought to be doing for themselves. I give away my praise. I live for the praise of others.
Others make my choices. I give away my priorities. Others direct my life.
Others determine my self worth and define my identity. I give away my personhood. Others determine my value.
Rejection is what I fear most. I give away my purpose. I reduce my purpose to fear.
Mad at myself for not measuring up. I give away my pardon. I am perpetually self-critical.
Afraid of conflict. I give away my power. I teach myself that I do not deserve to be powerful.
True love is missing from my heart. I give away my plenty. I relinquish the abundance I could experience from loving myself unconditionally.
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